Using the PERMA model in schools

Education and mental health consultant Nicola Harvey explains the PERMA model. Developed by Martin Seligman, it’s a positive psychology model, and a tool for reflecting on different aspects of our wellness. Useful for both staff and students!

• P = positive emotion
• E = engagement
• R = relationships
• M = meaning
• A = accomplishment

Full episode with Nicola coming soon, where we talk about staff burnout. What it is, why it’s prevalent in schools, and how to try and stop it happening.

• Find out more about Nicola Harvey's work: www.harveyheals.com 
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#sustainableworkinginschools #wellbeing #mentalhealth